Fitness Class Schedule
SHAPE FITNESS CLASSES
SHAPE offers a variety of Land and Water Aerobic Classes.
Classes run on an eight week schedule unless otherwisenotes. You may join at any time and the cost of the class will be prorated accordingly.
For specific information about class dates or to reserve your place in class, call the front desk staff at 802-728-1384.
MORNING AEROBIC CLASSES
Non- Members $55 for one class or $80 for two classes
SHAPE members $45 for one class or $70 for two classes
Currently enrolled VTC Students free
Katie Landers - Instructor
YOGA 6:30am - 7:30am Monday, Wednesday and Friday
MORNING ENERGIZER 8:00am - 9:00am Monday, Wednesday and Friday
TAI CHI 9:10am - 9:50am Monday, Wednesday and Friday
LOW IMPACT WATER AEROBICS 10:00am - 11:00am Monday, Wednesday and Friday
SHAPE Members Monday/Wednesday/Friday Class $65
2 days - $55, 1 day, $40
Non-members Monday/Wednesday/Friday Class $80,
2 days - $65, 1 day $50
Currently enrolled VTC Students free
Mary Findley - Instructor
Next session begins in the fall 2012
The Zumba classes are 6-week sessions
TURBO KICK 12:00 - 12:45 pm MONDAY
TURBO KICK 6:45 - 7:45 am FRIDAY
ZUMBA DANCE CLASSES
Non - Members $55 per single day session OR $80 for both days
SHAPE members $45 per single day session OR $70 for both days
Currently enrolled VTC Students free
Maybe Potter - Instructor
Next session begins in the fall 2012
The Zumba classes are 6-week sessions
ZUMBA 5:00 - 6:00 Tuesday
ZUMBA
5:00 - 6:00 Thursday
RED CROSS YOUTH SWIM LESSONS
Next session begins in the fall 2012
Non- Members $55 / $40 for multiple children
SHAPE members $45 / $30 for multiple children
Red Cross Youth Swim Lessons will be offered in 8 Week Sessions several times per school year.
Saturday mornings 9am-12pm
Tuesday afternoons 5pm- 8pm
For specific information or to reserve your place in class, call 728-1384.
